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Edgar Farms Asparagus, Wild Fiddlehead & Great Northern White Bean Soup


  • 1 tsp (5ml)                ginger root, minced
  • 1 tsp (5ml)                garlic, minced
  • 1 Tbsp (15ml)           shallot, minced
  • 1 head                      fennel, minced
  • 1 tsp (5ml)                Three Farmers Camelina oil
  • ¼ cup (60ml)            dry white wine
  • 8 cups (2 L)              cold water
  • 1 tsp (5ml)                miso
  • 1 tsp (5ml)                fresh thyme, chopped
  • 1 tsp (5ml)                fresh oregano, chopped
  • 1 tsp (5ml)                fresh lemon juice
  • 1 tsp (5ml)                grainy mustard
  • 2 cups (500ml)         cooked Great Northern white beans
  • 1 lb (500g)                small torn Chanterelle mushrooms or other wild mushroom                   
  • 1 Tbsp (15ml)           extra virgin olive oil
  • 1 cup (250ml)           fresh Edgar Farm asparagus, blanched and cut into 1” (3cm) pieces
  • 1 cup (250ml)           fresh fiddleheads, rinsed, blanched and rinsed again


  • ½ tsp (2ml)               whole black peppercorns
  • 1                               bay leaf
  • 3-4                            juniper berries
  • ½                              yellow onion, chopped
  • ½                              carrot, chopped


  • In a pot, sauté the ginger, garlic, shallot and fennel in the Camelina oil over medium heat for 10 minutes or until tender.
  • Be careful not to let it brown. Add the white wine to deglaze.
  • Place the peppercorns, bay leaf, juniper, onion and carrot in a piece of cheesecloth and tie it up to make a sachet (spice bag).
  • Add the water, thyme, oregano, lemon juice, mustard, cooked beans, miso and the sachet to the pot. Bring up to a low simmer.
  • In a hot frying pan, sauté the mushrooms quickly with olive oil. Add them to the pot. Continue to simmer for 20 minutes. Season generously with salt.
  • Just before serving, add the asparagus and the fiddleheads and adjust the seasoning.
  • Finish with an extra drizzle of extra virgin Olive oil and a few shavings of Parmesan.
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Local Organic Roasted Carrot & Split Pea Soup

With Moorish spices, Fairwinds Farm Goat yogurt, Toasted fennel oil and mint


  • 2 kg Organic Poplar Bluff farm carrots
  • 350 g diced yellow onion
  • 100 g  diced shallot
  • 50 g garlic smashed and chopped
  • 1/4 c olive oil 
  • 15g toasted ground cumin 
  • 8g toasted and crushed coriander seed
  • 8g toasted and ground fennel seeds 
  • 75g chopped preserved lemon 
  • 6g chipotle pepper from adobo minced (we like to make our own in the restaurant)
  • 150 g yellow organic split peas
  • 4 L  water 



  • Peel, half and quarter carrots, toss with ¼ c olive oil, salt and pepper. Place in cast iron pan, roast for about 1hr @ 400  stir every 20 min. (We usually like to roast in our wood oven to add a nice smoky flavor, but a conventional oven will do fine). Carrots should be well roasted and slightly caramelized when finished.
  • Sweat onion, shallot, garlic and olive oil in a pot until onions are translucent (no color).
  • Add cumin, coriander seed, fennel seeds, lemon and chipotle pepper to onion mix. Sweat for 2 min to cook out flavours.
  • Add yellow organic split peas, 4 L or water and pre-roasted carrots. Simmer all together with lid for about 2-3 hrs or until split peas are all tender. Add more water if needed
  • Finish with juice of 2 lemons. Soup should equal 5 L when finished.
  • Season and blend using hand mixer, leaving slightly chunky to enjoy the soft texture of the carrots and spices. 
  • Ladle into bowls, garnish with a spoon of Fairwinds Farm Goat yogurt, a drizzle of Fennel Seed Oil and a few strands of sliced mint.
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Seared Albacore Tuna Pickled Cucumber & Wild Rice Furikake


Step 1: Marinate the tuna

1lb Albacore tuna loin
1 c mirin
1 c soy
1 c sesame oil
3 T fresh chili powder

Step 2: Bread & Butter pickled Gull Valley Cucumber
¼ c salt
1 L White wine vinegar
2 C sugar
1 T mustard seeds
1 t celery seeds
1 large English cucumber


Step 3: Wild Rice And Furikake
30 g kale leaves dried
8 sheets nori
10 g bonito
60 g sesame
20 g dried tomato chips
60 g puffed wild rice


To Serve: 
Sear tuna cube in hot cast iron pan on 1 side only for 20 seconds. Place cucumber on skewer followed by tuna cube, then role in Furikake blend and serve to guests.


Step 1:

  • Mix liquids and chili powder
  • Slice Albacore tuna into large 2cm cubes
  • Marinate tuna with splashes of the dressing and let sit 1 hour


Step 2:

  • combine & simmer brine 5 minutes
  • chill
  • peel cucumber and slice into cubes to match tuna
  • Marinate in cold pickling liquid for 3-4 min


Step 3: 

  • Toast nori sheets and hand chop fine
  • Hand chop puffed rice into small fine pieces
  • Crumble kale with hands carefully into another bowl …and remove any hard
  • dried stems
  • Toast sesame seeds until golden and add into mix
  • Hand chop all remaining bonito and tomato then add to mix


From Chef Andrew Winfield's November 29, 2014 appearance on Global TV.
See the VIDEO HERE >

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Spiced Sugar Cookies


3 cups Highwood Crossing All-Purpose White Flour
1 1/3 cup Shelled Walnuts, Toasted and Ground
3 tsp  Baking Powder
2 tsp  Ground Cinnamon
1 tsp  Ground Nutmeg
½ tsp  Ground Cloves
½ tsp  Kosher Salt
1 cup  White Sugar
1 cup  Brown Sugar
1 cup  Unsalted Butter, Softened
2  Organic Eggs
2 tsp  Vanilla
2  Organic Egg Whites
1 tsp  Water
1 cup  Turbinado Raw Sugar 


  • Pre heat the oven to 325°F.
  • Mix flour, nuts, baking powder, nutmeg, cloves, salt and ½ of the cinnamon.
  • Cream the butter and sugar until light and fluffy.
  • Add the egg and vanilla to the sugar.
  • Add flour mixture to the sugar.
  • Chill and then roll and cut.
  • Whisk the egg whites and the water.
  • Mix the turbinado sugar and the remaining cinnamon.
  • Brush the egg white and water mixture onto the cookies and sprinkle with the sugar.
  • Bake for 10 – 12 minutes at 325ºF.
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Cranberry & Pumpkin Seed Sugar Cookie

The addition of pumpkin seeds and dried cranberries gives this traditional sugar cookie recipe a twist.


3/4 cup butter
3/4 cup sugar
1/4 tsp salt
1 egg
1 tsp vanilla
2 cups Highwood Crossing organic flour
1/4 cup pumpkin seeds chopped
1/4 cup dried cranberries chopped



Cream butter, sugar and salt until light and fluffy. Add egg and vanilla. Mix until fully combined. Scrape the bowl down and mix at medium speed for about 30 seconds. Add the flour, pumpkin seeds and dried cranberries and mix on low speed until a soft dough forms. Wrap and chill for an hour.

Roll 1/8 inch thick, cut into desired shape and place on a parchment paper lined baking sheet. Bake at 325 degrees F for 6-8 minutes or until the edges are slightly brown. 

Yield: 3 dozen small cookies